TRAIN AT TCT.
PAY EVERY 4 WEEKS.
Coached strength and conditioning, fifty minutes, ten people, every session run by Trevor.
No lump sum and no long contract: pick how many days a week you train, pay every 4 weeks, cancel any time.
Or grab a class pack and book as you go.
Women 50 and over, training before the day starts? TCT Mornings. 7:00 AM, fifty minutes, Mondays and Wednesdays.
First class is free. Then from $99 every 4 weeks. Cancel any time.
50 minutes · Max 10 athletes · Coached by Trevor, every session
1000+ athletes trained
GET YOUR WEEKEND WORKOUT
Two coached adult sessions every Sunday, 9:00 and 11:00 AM. Fifty minutes, all levels, ten athletes max. Same programming as the weeknights, without the weeknight.
Next Sunday: October 18. No Sunday class on October 25.
Training every Sunday? From $99 every 4 weeksOpen to all · 50 minutes
Open to all · 50 minutes
Pick your program
TCT Academy, for youth athletes.
TCT Adults, 18+.
Book your spot
Reserve online.
Takes 30 seconds.
Classes cap at 10 athletes.
Show up and train
50 min of coached S&C.
Every rep, every set.
The Weekly Schedule
5 DAYS. 17 SESSIONS.
Sunday
9:00 AM
TCT Adults
Open to all
11:00 AM
TCT Adults
Open to all
Monday
7:00 AM
TCT Mornings
Women's 50+
4:00 PM
TCT Academy
Youth
5:00 PM
TCT Academy
Youth
6:00 PM
TCT Adults
Women's Only
7:00 PM
TCT Adults
Women's Only
Tuesday
4:00 PM
TCT Academy
Youth
5:00 PM
TCT Academy
Youth
6:00 PM
TCT Adults
Open to all
Wednesday
7:00 AM
TCT Mornings
Women's 50+
4:00 PM
TCT Academy
Youth
5:00 PM
TCT Academy
Youth
6:00 PM
TCT Adults
Open to all
Thursday
4:00 PM
TCT Academy
Youth
5:00 PM
TCT Academy
Youth
6:00 PM
TCT Adults
Open to all
Friday and Saturday are closed.TCT Mornings is a closed 7:00 AM group for women 50 and over, billed every 4 weeks, not a drop-in class.Monday classes don't run Oct 12.
What makes this different
YOU GET A COACH.
NOT A GYM MEMBERSHIP.
Most places give you a room and a rack. Here, the coach knows your name, your life, and what you need to work on. That's the whole idea.
10 per class, max
Trevor knows every name, every history, and what each person is working on. You won't get lost in a crowd because there isn't one.
Built for life
Every session is programmed, not improvised. You're training strength, power, and how you move, so the rest of your week gets easier. Not random circuits, not chasing a pump.
You'll see the numbers move
Trevor tracks what you lift and how you move, block to block, so you actually know if you're getting faster, stronger, or more mobile. No guessing.
The coach sets the tone
Trevor runs every session. He knows your name, remembers your numbers, and holds you to a standard. That's the culture here.
Out now on iPhone and Android
THE TCT GYM APP.
BRING IT WITH YOU.
Your workouts, your bookings and your progress in one place. Free to download, and Beginner Foundation is free inside it.
