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Athletic training for every stage. Adult classes, youth academy, and the TCT Gym App, serving Oshawa and all of Durham Region.

1077 Boundary Rd Unit 108, Oshawa, ON L1J 8P8 (905) 431-8084

Mon to Sun, 7:00am to 8:00pm, by appointment only

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Adult Classes Women's Only Women's 50+TCT Sundays TCT Academy Academy Drop-In Team Training 1-on-1 Coaching TCT Gym App Training Programs

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Serving Oshawa and Durham Region, including Whitby, Courtice and Bowmanville.

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Home Pricing & Plans Youth Pricing December Cycle Academy December Adult Pricing Team Packages Book a Class Contact TCT Academy Academy Drop-In Adult Classes Women's Only Women's 50+ Mornings TCT Sundays Custom Programming Team Training Team Packages Detail 1-on-1 Coaching Rent the Facility TCT Gym App Training Programs 12-Week Speed Program About Trevor FAQ Shop Recovery Partner Gift Certificates Refer a Friend Privacy Policy Terms of Service Liability Waiver Shipping Policy Training in Whitby Training in Courtice Training in Bowmanville Blog Off-season training for high school athletes Will lifting stunt my kid's growth? What to expect at your teen's first class at TCT Can my teen train if they don't play a sport? How often should a teenager lift? Is strength training safe for a 12 year old?