All Plans
Team Training Packages
12-week programs for competitive sports teams. Online, in-person, or both.
80% of teams come back for another cycle
Bronze
$1,500/team
Online only · -
- 12-week program in the TCT app
- Start and end testing protocol
- Coach portal with roster and results
Per athlete (20 players)$75
Per athlete (15 players)$100
Silver
$2,500/team
1x/week in-person · 12 sessions
- Everything in Bronze
- 12 in-person sessions (1x/week)
- Testing at the first and last session
- At-home program for every player
- 15% off adult classes for parents
Per athlete (20 players)$125
Per athlete (15 players)$167
MOST POPULAR
Gold
$4,000/team
2x/week in-person · 24 sessions
- Everything in Silver
- 24 in-person sessions (2x/week)
Per athlete (20 players)$200
Per athlete (15 players)$267
One player, not a team? The TCT Academy trains teens 12 to 18 Monday to Thursday after school. First class free.
Common Questions
12 weeks. Most teams align it with their off-season or pre-season. 80% of teams repeat for another cycle.
Teams in Grade 8 and up (U14 and older).
No minimum. Pricing is per team, not per athlete, so larger rosters get a better per-player rate.
Silver and Gold include online programming alongside in-person sessions. Athletes can train on their own between sessions.
In-person sessions are at TCT Gym, 1077 Boundary Rd Unit 108, Oshawa, ON. We can also travel to your facility for Gold packages.
Ready to Train Your Team?
Get in touch and we'll build a plan around your team's schedule and goals.
Email Trevor